Cervical Health
HPV and the Importance of the Gardasil 9 Vaccine
Whether you are a parent or a young adult, you should understand the significant dangers of the HPV virus and how it is spread.
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Healthy Living
13 Superfoods for Expectant Mothers
Broccoli and All Leafy Greens The darker the better for this superfood, because darker means more nutrients and vitamins. Spinach, kale, turnip greens, and swiss chard…
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Pregnancy
5 Ways to Reduce Pregnancy Puffiness and Swelling
If you have already had one child, then you know the drill. Pregnancy puffiness and swelling are all part of the deal that comes with bringing…
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OBGYN
Essential Facts About STDs That Everyone Should Know
No one enjoys discussing STDs, but if you are an adult having sex, or you are a parent, it would be wise to learn some essential…
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News
How Much Is Too Much Weight Gain During Pregnancy
The media is all a buzz with the pregnancy of Meghan Markle, the Duchess of Sussex, and Prince Harry who are expecting their first child. How…
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Healthy Living
5 Easy Ways To Avoid Catching The Flu This Season
Unless you are a hermit, live in a bubble, or plan to stay in the woods alone from October through March, you are susceptible to the…
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Healthy Living
The Best Exercises That Are Still Safe To Do While Pregnant
Moms to-be have a lot in common. Besides that so-called “glow” everyone says you have, there are swollen ankles, constipation, aches and pains, bloating, and fatigue.…
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Birth Control
9 Things to Consider About IUDs
Intrauterine devices, abbreviated as IUDs, have been around for years. However, they only recently became popular among women in the United States. Learn why so many…
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Menopause
Is Menopause Affecting Your Sleep Schedule?
If night sweats and day sweats aren’t enough to ruin a normal day, now your clothes seem to be shrinking a bit. At least that’s what…
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News
What’s The Solution For Urinary Incontinence?
Have you ever had a great time with friends laughing out loud, but found yourself uncontrollably leaking urine? You might have even thought “I’m too young…
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